Nov 29, 2022
Molly and Peter reflect on their year and race seasons and provide questions for you to reflect on your year. They take those reflections and start to turn them into goals and plans for the year ahead. The next episode will look at Goal Setting for the next season!
Nov 22, 2022
Lea Davison is a 2x Olympic mountain biker from Vermont. She co-founded Little Bellas MTB an organization that gets girls on bikes and is an active advocate for LGBTQ rights.
Nov 14, 2022
This episode goes over assessing risk from a few different perspectives. We include a short interview with Jukebox Cycling Racer (and World Champion). Peter and Molly also discuss an article on Consummate Athlete called 'On Risk' -- Find links mentioned in the Show Notes below and at www.consummateathlete.com
Nov 8, 2022
Alexey Vermeulen returns to the podcast to talk about what goes into preparing for a race. We also discuss the Lifetime Gravel Racing and, of course, Weiner Dogs.
Nov 1, 2022
We discuss a few listener questions around the concept of burnout, low motivation and racing too much.