Sep 27, 2022
Sep 20, 2022
We discuss listener questions about Cyclocross one of our favorite sports and one of the best disciplines to learn to love bikes!
Sep 13, 2022
Sep 5, 2022
We discuss two listener questions today.
1) Should you do intervals on the trail or on the road/track?
2) How easy is too easy for endurance and how to set endurance zones.
This episode is brought to you by VELOLAW.CA a unique cycling injury and advocacy firm within a traditional personal injury law firm