Dec 27, 2022
Dec 20, 2022
Dr. Stacy Sims returns for a 3rd episode. Stacy is one of our most popular guests on the show and for good reason. She is a researcher who has pushed forward the ideas that women can and should lift heavy and consume more protein
Check out books and research by Dr. Stacy Sims - https://www.drstacysims.com/
Dec 13, 2022
Dec 6, 2022
Rachel Pageau is a downhill mountain bike racer and Massage Therapist from Quebec, Canada who races for Jukebox Cycling. She discusses setting goals, how she dealt with setbacks and season reflection.