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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Jul 28, 2026

In this episode of The Consummate Athlete Podcast, Peter interviews Elden Nelson about his vast experience with the Leadville 100 having done it 27 times. 

  • What has changed since doing Leadville in his thirties compared to sixty 
  • How success and purpose changes over the years doing endurance racing and the Leadville...


Jul 21, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about how to deal with the cancellation of a cycling or running event: 

  • Reasons Endurance races are being cancelled more often in 2026
  • Whether to add a new race or go back to training when a cycling race is cancelled
  • What to...


Jul 14, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly discuss a listener question about how to train when you have very little time to train! Concepts discussed include: 

  • How to organize a training week if you only had 2.5 hours to train? 
  • What 'training' is and how 'stacking' and movement snacks...


Jul 7, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about:

  • How would Peter use 25 hours if an athlete had a period in life to 'go all in' and train 25 hours per week
  • Considerations about adding a lot of volume and risks of adding tons of hours without consideration or...