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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van Horn,  Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

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  2. A Strength Program for Cyclists - Max Overload - Jacques DeVore

A Strength Program for Cyclists - Max Overload - Jacques DeVore

Aug 16, 2017

Jaques DeVore, Maximum Overload, Rodale Books, Strength, Lunge, Power, Cycling

Co-Author Jacques DeVore is a certified strength and conditioning specialist, a licensed cycling coach and the creator of the Maximum Overload training plan. Co-Author Roy Wallack is a fitness columnist at the Los Angeles Times, the author of seven books, and an endurance athlete.

Contest to win a copy! See Consummate Athlete Facebook Group 

Show Notes: www.consummateathlete.com 

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Show sponsors: Health IQ - Life Insurance for Active People

   

Maximum Overload for Cyclists is available on Rodalestore.com: http://www.rodalestore.com/bicycling-maximum-overload-for-cyclists/B001461001.html

 

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