May 19, 2026
In this episode of The Consummate Athlete Podcast, Peter and Molly answer discuss things to avoid on race day drawing from a recent local race that Peter did.
- Pre-Riding
- Warmups
- start time, staging and cautions for parents and supporters
- Intentions and goals for races - especially when you are new!
- Feeding and...
May 12, 2026
In this episode of The Consummate Athlete Podcast, Peter and Molly interview long-time podcaster, broadcaster and multi- time Leadville finisher and supporter Michael Hotten about:
- Why the Leadville 100 MTB race holds so much esteem and brings people back multiple times
- How to crew and support riders or runners in...
May 5, 2026
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about Race Day Nerves including:
- Whether Race Day Nerves are common and do the best runners and bikers get nervous?
- Using a Pre-Performance Routine to address things you are nervous about before and after race day
Apr 28, 2026
In this episode of The Consummate Athlete Podcast, Peter and Molly Discuss some of their favorite take-a-ways from 10-years of podcasting! Concepts include:
- Nutrition - Focus on watts, not weight , on routine and environment
- Strength training - Lift heavy shit and consistency over fancy or impressive
- Cross...
Apr 20, 2026
In this episode of The Consummate Athlete Podcast, Peter and Molly discuss the 2026 Sea Otter Classic Event:
- Industry and bike show trends from the 2026 Lifetime Sea Otter Classic
- A review from Peter's race in the Fuego XL Mountain Bike Race (A Leadville Qualifer)
- Recap of the Launch of 'Ragtag Best Friends Bicycle...