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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Challenges, Cold Weather Training, and Long Cyclocross Run-ups

Dec 7, 2021

Listener questions: How to approach holiday challenges like the Rapha Festive 500, how to dress for cold-weather training, and how to prepare for a long cyclocross run-up. 

 
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Hitting Play, Not Pause: Selene Yeager on Menopause

Nov 30, 2021

Author Selene Yeager discusses menopause on her podcast 'Hit Play, Not Pause' and her upcoming book with Stacy Sims called 'Next Level' 

 
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Trailer For Consummate Athlete Podcast

Nov 24, 2021

Learn more about the Consummate Athlete Podcast 

Visit us at www.ConsummateAthlete.com for more

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Training Camps, Blood Work & Therapy

Nov 23, 2021

We discuss a listener question about training camps, We also discuss some blood test results we just got back from InsideTracker (they were far from perfect) and Molly tried out Therapy.
 
Inside Tracker Black Friday Deal: https://insidetracker.com/consummate
 
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The Cyclist's Cookbook - Nigel Mitchell RD

Nov 16, 2021

Nigel Mitchell RD has been a Team Chef for Pro Tour Cyclists, Olympians and as a Registered Dietician, his career has included providing nutritional support for NHS patients, university lecturing and research. His book the Cyclist's Cookbook is available now. 

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