Eating During Endurance Training & Racing - Kylee Van Horn
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Kylee Van Horn returns to the Podcast to answer Training and
Racing Nutrition Questions. Topics include overcoming 'trouble'
eating during races, inability to swallow while racing, beet root
juice, how much carb to take in, post - workout fueling, stage
races and race foods.
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.