Sep 10, 2024
Join Peter and Molly as they dive into the appeal of taking on last-minute, end-of-season endurance adventures—whether it’s a big race, a challenging ride, or an epic endurance event. They share real-life examples from clients and explore how factors like sport, distance, and terrain, along with your current training, influence the risk of these spontaneous challenges. They also discuss the importance of understanding why you’re drawn to the challenge and offer strategies for tackling similar goals with less risk by planning for something 4-8 weeks down the road that still satisfies your craving for adventure.
This Episode is Brought to You By:
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Show Notes For Consummate Athlete
- Consummate Athlete Phone Consultation to review your Big Goals
- Post = Training While on Vacation
- Post = There is not as much time as you think till your next race"
- Post = Race if you are going to race (when in doubt, ask if you have registered and prepared?)
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- Consummate Athlete Links for Coaching and other services
Past Consummate Athlete Guests:
Stacy Sims,Stephen Seiler, Simon Marshall,Frank Overton, Dean Golich, Joe Friel,Marco Altini, Katerina Nash, Kelly Starrett, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall,Rebecca Rusch, Kate Courtney, David Epstein ,Kelly Starrett, Juliet Starrett, and many more