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Sep 3, 2024
Join Peter and Molly as they discuss training strategies for the fall season—the period after your major "A" races when you may not have a specific goal on the horizon. They explore how your current motivation, injury, illness and life can influence the training you do. The episode highlights how, despite appearances, time before your next objective is limited due to upcoming winter conditions and the busy family and work lives many masters endurance athletes lead.
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Show Notes
- Post = There is not as much time as you think till your next race"
- Post = Spending Time on What you Want out of your athletic Life
- Post = Why You Still Need a Mid-Season Reset
-
This Episode is brought to you by the Payable Add-on for Google Forms – Try it out for your next Event, Pizza day, jersey order or clinic/camp!
- View upcoming books from Strong Girl Publishing
- Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS
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