Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Matt Fitzgerald, author, coach and sports-nutritionist joins
us to talk about 'The Endurance Diet', his new book and an
over-arching concept that you likely have adopted if you are having
success in endurance sport. If you are not reaching your potential,
struggling with illness or poor recovery then today's podcast is
going to be huge for you.
If you have it all figured out you will want to listen to
Matt's mix of science and practical experience to ensure you are
doing everything you need to do to succeed and to boost your
confidence that the latest fad-diet is not worth sacrificing what
is working for you.
About the Podcast
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.