Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
We discuss the last few weeks of coaching at MTB worlds for Team
Canada and crewing for Karen Holland's record-setting FKT run on
the 900km Bruce Trail in Ontario, Canada.
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.