May 2, 2023
We discuss the difficult decision to race if you are sick and how this relates to our 'race if you are going to race' concept of committing to race. A follow up on quick strength to avoid soreness and when doing a lot of endurance racing is also included.
This Episode is sponsored by AG1 by
Athletic Greens:
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This Episode is sponsored by Goodr
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Notes
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Past guests Include: Stacy Sims, Stephen
Seiler, Simon Marshall, Frank Overton, Dean
Golich, Joe Friel, Marco Altini Katerina
Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc
Bubbs, Christopher McDougall, Rebecca
Rusch, Kate Courtney, David Epstein and many more