Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Lottie Bildirici is an athlete, blogger, recipe developer, and
Holistic Health Coach. Her website and blog, Running on Veggies,
share delicious recipes and tips for what and how to eat to reach
peak physical performance. Today We discuss 'healthy' vs.
'unhealthy foods' and plant-based diets for athletes.
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.