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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jun 4, 2019

Molly and Peter discuss several questions today - thanks for your questions and comments! 
Discussed today: 
- saddle issues on the trainer
- Fueling recovery in the hours-days after big workouts and races
- FOMO - missing out on big training + social media 
- Getting lightheaded/bonking on MTB but not road?!??!
- How to train when weather or context (hills etc) not perfect
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