Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Ray Zahab went from smoking a pack a day to crossing the
Sahara Desert in 111 days? Ray believes that 90% of our limitations
are mental (and the other 10% in your head!). We discuss bringing
adventures into the classroom and how he prepares for these huge
expeditions.
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.