Run Forever + Goal setting for Age-Groupers - Jonathan Beverly
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Jonathan Beverly is a lifetime runner, coach, and student of
the sport. The editor-in-chief of Running Times for 15 years, he is
the author of Your Best Stride and Run Strong, Stay Hungry, which
is the topic of our discussion today. How can you run, and even
race, into old age and stay healthy doing it?
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.