Dec 10, 2024
In this
episode of the Consummate Athlete Podcast, we explore practical
approaches to goal setting and share a framework you can use,
whether you have a specific goal in mind or are looking for
direction. We discuss how setting short-term process goals can help
you progress toward larger annual goals, like achieving a fitness
milestone or preparing for an event. Additionally, we highlight the
importance of considering your other roles and life goals to create
a season plan that is realistic, balanced, and effective.
This Episode is Brought to You By:
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Show Notes For Consummate Athlete
- Dan John's Goal Attainment Course *try code GOALS for discount
- Can you Prepare for the Goal You Have Set, and do you want to - Consummmate Athlete Post
- Free Tools Consummate Athlete - Goal Setting Toolkit
Connect with Molly & Peter
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Follow Molly Hurford on Instagram
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Follow @PeterGlassford on Instagram
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Consummate Athlete Links for Coaching and other services
Past Consummate Athlete Guests:
Steve
Magness, Stacy Sims,Stephen
Seiler, Simon Marshall,Frank Overton, Dean
Golich, Joe
Friel,Marco Altini, Katerina
Nash, Kelly
Starrett, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc
Bubbs, Christopher McDougall,Rebecca
Rusch, Kate Courtney, David Epstein ,Kelly
Starrett, Juliet Starrett, and
many more