Jul 7, 2026
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about:
- How would Peter use 25 hours if an athlete had a period in life to 'go all in' and train 25 hours per week
- Considerations about adding a lot of volume and risks of adding tons of hours without consideration or progression
- Defining the goal and what other aspects contribute to performance AND to helping you be better in the long term
- Review of other elements like mental, technical, tactical, mechanical training that would improve you long term
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Show Notes For This Consummate Athlete Podcast
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Sept Feisty Fest in PA - Molly and Selene - https://feisty.co/events/feisty-fest/
- Queen stage podcast - Molly Hurford - https://www.queenstage.cc/
- Rooted Women's MTB Fest NY - July 2026 https://rootedmtbfest.com/
- Cranky Goat Gravel - Collingwood Ride (and test a payable form)
- Collingwood Womens Gravel Registration Form (using Payable)
- Launch of 'Ragtag Best Friends Bicycle Club' book by Marley Blonskey
- Shred Girls BOOK 4 - Get your Copy Today!
- Our Book 'Becoming a Consummate Athlete'
- Book - Run Faster - Matt Fitzgerald Brad Hudsen
Connect with Molly & Peter
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
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