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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Mar 3, 2020

We discuss 4 Listener questions today including how to deal with the feeling of lower motivation and enthusiasm that is common in the middle/late winter for summer athletes trying to train through winter weather. We discuss getting ready for a training camp and best practices at the camp as well as What to do if you have set a goal that is ambitious (or if you coach someone who has) and how to frame the goal or adjust the goal so you thrive. Finally, we discuss elbow pain while biking and some solutions to consider that can be applied to many injuries. 
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