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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Nov 28, 2020

One Grateful Mile, has connected hundreds of runners from over 50 different countries - through the power of gratitude running. The appeal of the One Grateful Mile is in its simplicity of practice that can be incorporated into any training run: think of something or someone to dedicate at least one (or more) training...


Nov 24, 2020

Ebony Roberts is the managing editor at 57hours. She hikes, camps, skiis, paddles, and pedals in Squamish B.C. Today we discuss hiking, backcountry skiing, adventures in cities, and the trouble with trail names. 

Topics: 
See Show Notes at www.consummateathlete.com for links 
 
Check out our Book: Becoming a...


Nov 20, 2020

 Knowing why you cross-train helps you motivate learning new activities, not doing your favorite sport every day, and maybe even going out in the cold! But it is worth it - find out why in this episode.

Topics: 
See the article at https://consummateathlete.com/10-reasons-to-cross-train/
 
Our Book is Out! Becoming a...


Nov 17, 2020

Strength Coach, Writer, and Lecturer Dan John join us to discuss coaching, what fitness is, staying healthy, and doing what matters for your sport. 
 
Check out "Attempts" - https://amzn.to/32SNFoI 
https://www.danjohnuniversity.com/ - Dan's Website 
 
 
 
Get our Book - "Becoming a Consummate Athlete "


Nov 16, 2020

In this brief episode, we announce the release of our new book, "Becoming a Consummate Athlete", and we talk about the different parts of the book.

Amazon link to purchase: https://amzn.to/36CEEkt

More Details: http://consummateathlete.com/book/