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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Sep 22, 2020

Elizabeth Carey is the co-author of Girls Running - a go-to guide for everything girls need to know to run better—and love the journey while doing it! We discuss how parents, coaches, and athletes can better navigate puberty, mental health, and competitive sport. 

 

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Sep 15, 2020

Mark Gallagher returns to answer your questions about feet - thank you for your interest and questions! 
 
Topics: 
= Shoe Lifespan
= Insoles
= Hot Foot
= Bunions
= Metatarsal stress fractures
= 'fixing' feet
= Calcification 
 
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a) Share an episode or post you like 
b) Rate & review
b) Order...


Sep 11, 2020

Today we discuss how much training you need to do and similar questions like "Am I training Enough". Often these questions come when we are injured, tired, or experiencing poor results. We work through some considerations and ideas for your training.
 
 
  • Do you have more time? 
  • What are the Symptoms (injury, illness,...


Sep 8, 2020

Hilary Spires and Katie Mills are trail-runners who have pursued Fastest-Known-Times together. They discuss the dynamics of running and racing with a friend as well as the ins-and-outs of FKT.
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Hilary Spires is an ultra runner and sports junkie (and host of the Trail Running Women Podcast)


Sep 7, 2020

The Peace Peloton, a Seattle nonprofit created in the wake of the Black Lives Matter movement, will give away van Garderen’s team-issued Cannondale SuperSix EVO Race bike to one lucky donor. The goal is to raise $25,000 to support the Peace Peloton’s community rides and programming. Individuals can make a donation...