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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.


Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Aug 1, 2018

July 2018 Q & A 

CX Dismount and Mount Course 
Community in Sport - why we do it
Next episodes coming up 
Athletic Bookworms - update and what book to read in August 2018 
Q1 - How to Use Paleo Diet/Template with a Vegan or Paleo Diet 
Q2 - What is Peter Eating / Paleo for Endurance Athletes 
Q3 - How to race 2 days in a row - Mindset and pacing 
Q4 - MTB / Road seasons ... how to transition to Cyclocross? 
Show Notes