5 Things To Help with Hot, Long Races - Western States Race
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Molly shares her experience pacing Karen Holland at the 2022
Western States 100 mile running race. This is one of the most
competitive 100 milers in the world and unsurprisingly is a
grueling course due to the heat, elevation and course.
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.