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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

May 25, 2021

Today we review Molly's recent long-run challenge (100km) plus a few listener questions about how to persist when you typically train with a spouse who is now injured, Molly discusses a new study on probiotics in cyclists and we discuss whether yard work 'counts' as training. 
 
Probiotics  + cyclist study
https://link.springer.com/article/10.1186/s12970-021-00432-6
 
 

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Show Notes, Links & Services: www.ConsummateAthlete.com
Book a Call or Skills session w. Peter -https://calendly.com/smartathlete
Donate to the show: https://www.paypal.me/glas1220