Aug 8, 2017
swim, bike, run, Ironman, Triathlon, skills, training, coaching, volume
Molly and Peter talk about their experience training for Ironman over the last year. They talk about what they liked about the process, hacks, learning and take-a-way skills and tactics you can transfer to whatever big scary event you are training for.
Check out Peter's Post on BIG CRAZY GOALS on www.smartathlete.ca
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