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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van Horn,  Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

  1. All Episodes
  2. Post-Race Review - First Races Back

Post-Race Review - First Races Back

Aug 10, 2021

Today we discuss how you can review your race after it is complete. How do learn from the race and appreciate the things you did well? 

Show Sponsor: InsideTracker -  25% off visit insidetracker.com/consummate

Show Notes & Services: ConsummateAthlete.com

Training Plans: https://consummateathlete.com/training-plans/

Book a Call or Skills session - https://calendly.com/smartathlete

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Listen on Spotify  https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b

Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297