Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Matthew Kadey MSc., RD is a Dietician, Writer and Photographer
who has found a passion for bike-packing. He is on the show talking
about how-to Bike Pack, some nutrition for on the bike based on his
book 'Rocket Fuel' and also about his route/event BT700 that tours
southern Ontario's finest gravel roads.
Lori Nedescu is a Registered Dietitian. She joins us to talk
about improving performance with good food and health practices.
Lori started 'The Cadence Kitchen' which has become 'Hungry For Results', a nutrition resource for anyone
looking to improve performance and general wellness through good
food and health...
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.