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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Aug 31, 2021

Today we discuss whether to test indoors or outdoors for cycling or running? We also discuss why some coaches might not like cross-training or why they might discourage an athlete from pursuing goals in multiple sports.

Show Notes & Services: ConsummateAthlete.com

Training...


Aug 24, 2021

Joanna Magik is a dj, producer, creative director & everyday athlete. She has raced downhill mountain bikes and snowboards and has been a TV host for television networks like OLN as well as for the Olympics! She teaches fitness classes featuring her own DJ mixes. 

Follow Joanna Magik on Instagram 

Show Notes & Services:...


Aug 18, 2021

This week we discuss how you can get better at dealing with discomfort during your training so that you are ready to face challenges in racing, hard rides and FKTs. 
 
Show Notes & Services: ConsummateAthlete.com
 
Training Plans: https://consummateathlete.com/training-plans/
 
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Aug 10, 2021

Today we discuss how you can review your race after it is complete. How do learn from the race and appreciate the things you did well? 

Show Sponsor: InsideTracker -  25% off visit insidetracker.com/consummate

Show Notes & Services: ConsummateAthlete.com

Training Plans: https://consummateathlete.com/training-plans/

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Aug 6, 2021

Cait Dumas of Champion Systems discusses the state of sponsorship and how individual athletes can create effective privateer programs. 

Check out Champion Systems for custom cycling clothing https://www.champ-sys.ca/

 

Show Sponsor: InsideTracker -  25% off visit insidetracker.com/consummate
 
Show Notes & Services: