Jun 30, 2020
Professional Cyclist Katie Compton is a 15 time National Champion and has one numerous UCI Cyclocross races in Europe and North America. She joins us to talk about training, nutrition, dogs, and more!
Follow Katie Compton Instagram - https://www.instagram.com/katiefncompton/
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Jun 26, 2020
Sonya Loney tells us about becoming a parent and how this
changed her view on work, training, and life.
Check out her Podcast,
The Sonya Looney Show.
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Jun 23, 2020
Today we talk through a topic that embraces several listener questions around limiters, getting faster and avoiding common 'failure points'. In a race or ride, where do you feel held back or weaker than others, or weaker than you need to be? What are the things you avoid doing in training? Or things you say you...
Jun 16, 2020
Patrick Wilson, Ph.D., RD, has published over 45 original
peer-reviewed scientific articles primarily focused on the
relationship between gastrointestinal conditions, diet, nutrition,
and exercise. Today he tells us about ways we can improve our
fueling to help reduce gastrointestinal issues that can ruin
a...
Jun 12, 2020
Haley Chura is a Pro Triathlete, coach and Co-host of the
@ironwomen_podcast.
She has won Ironman and 70.3 events. We discuss eating for 3
sports, training for 3 sports and more on Endurance Sports
Training.
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