Jun 30, 2020
Professional Cyclist Katie Compton is a 15 time National Champion and has one numerous UCI Cyclocross races in Europe and North America. She joins us to talk about training, nutrition, dogs, and more!
Follow Katie Compton Instagram - https://www.instagram.com/katiefncompton/
Jun 26, 2020
Jun 23, 2020
Today we talk through a topic that embraces several listener questions around limiters, getting faster and avoiding common 'failure points'. In a race or ride, where do you feel held back or weaker than others, or weaker than you need to be? What are the things you avoid doing in training? Or things you say you...
Jun 16, 2020
Jun 12, 2020