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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.


Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Jan 31, 2018

Today is our Monthly Q & A 

We discuss: 

Mixing up your routine/normal for better results (annually)

books - Athletic BookWorm Club wrapped up 'ROAR' and moving onto 'Wired to Eat' 

Why do we need endurance for short events? 

Saddle Sore Issues

What to do if you don't have a goal 

How to work on skills during winter or...

Jan 23, 2018

Jonathan Beverly is a lifetime runner, coach, and student of the sport. The editor-in-chief of Running Times for 15 years, he is the author of Your Best Stride and Run Strong, Stay Hungry, which is the topic of our discussion today. How can you run, and even race, into old age and stay healthy doing it?


Jan 17, 2018

Ian Warner is a 2012 Olympian and the founder of Kho Labs, which is a mobile technology that connects injured athletes with local health care providers.
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Jan 9, 2018

Dr. Abby Bales is a physical therapist who owns her own practice and specializes in working with pregnant and postpartum athletes in New York City. She is a mother of two, a runner and a wife. 
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Jan 2, 2018

Today we talk about: 



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