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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Oct 30, 2020

Today we discuss the question of planning for the next season when it is many months off and, for 2021, a little uncertain. We focus on typical ways to plan a season and fall/early winter training for summer athletes. 

Topics

- why to plan

- reviewing last season

-plan out your months (remember family/work) 

- styles of periodization 

 
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