Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Molly and Peter Discuss 10 habits, methods and mindsets to
help boost your training in the New Year. Many are tiny actions
that can be done once that will 'rock slide' into better results
over time.
Mentioned Athletic Greens as part of the habit of drinking
water in the morning -
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Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.